Forex trading, even when done  on a full-time basis, demands a lot of time and mental and physical  energy.  It's equivalent to a brand new job or the new "thing" you  decide to spend your life doing.  For some, it's your first time really  exposed to this industry, let alone anything investing related.  Sure,  you've done the 401K thing at work, but that was multiple-choice.  You  do your best to read and learn everything you can get your hands on,  when you have the time.  Many beginners, however, underestimate just how  much there is to learn about the markets, indicators, and economics in general. And get information overload from Day 1.
And lets be realistic - most of you aren't trading full-time.  You've  got a "day" job and more than likely a family to manage.  Your trading  consists of the few hours during the week and weekend when you can get  away from your hectic life and focus on all things Forex.  To help  yourself, many of you start your trading day (or night) by formulating a  To-Do or Action Items list.
You write out all the things you expect to get done by the end of the  night, next week, and next month.  You have some things that need  immediate attention - those you'll tackle today.  There are some things  that need to get done now, but they're very time consuming - you'll try  to fit those in today.  Finally, you list the "wants - not needs" that  aren't critical at this very moment, but are still important enough to  eventually need completing. 
You start on the first task, usually something quick and easy -  sharpen a box of new pencils, install a new trading software platform,  or peruse the beginner's forums.   You complete the small task with lightning quickness and you move on  to the next task that also needs immediate attention.  Halfway through  the next task, the phone rings.
"Hey, Mom.  What a surprise!"  Geez, we just talked last week.  "Sure, I always have time."
45 minutes later you're off the phone and back to work.  "Wow," you  exclaim to yourself.  "Where's the day going?"  So, you get back on task  and back to what you were doing.  An hour or so later you've satisfied  your immediate worries/tasks and you're on to one of the more important  ones - like familiarizing yourself with Japanese Candlesticks at your most favorite and oh-so-funny Forex web site. 
"Oh, this won't take too long.  Candlesticks sound easy."
But do you ever get through an hour of learning candles?  Nope,  usually because the phone rings, or you feel the need to check your  email, or the kids come a screaming about after school sports, or the  boss calls needing a revision of the TPS report immediately, or dinner  needs cooking, or something.  The corporate world calls it "fire  fighting," or "putting out fires."  You've got your daily task list, but  unforeseen "fires" erupt and need immediate attention.  You're taken  away from the current work load, breaking your focus and momentum.  For  others (myself included), not effectively managing all the items on our  plate gets us into trouble.  And this could be due to distraction (like  the 18 hours of Law and Order televised daily, or the season premiere of  American Idol), procrastination or just pure pressure to meet a  deadline.
We need help! 
Effective time management skills and having realistic expectations  both play an important role in your trading development.  A trading  strategy has to be well planned, which usually mean hours spent reading  journals, examining financial reports, and deciphering charts.  And  while the experience and knowledge you gain from doing each one of these  tasks does play a role in the success of your trading plan, you'll soon  realize that it gets tough spending too much time completing each one.   With the recent discovery that a typical day only comprises of 24  hours, science tells you that you can only do what you have time to do,  and your time is up!  Your body is next to respond to your nonstop need  for production by shutting down completely.  Your body will only expend  as much energy as you give it before needing a recharge.  Unless, of  course, you're a robot!
Expectation is important to keep under control because expectation  can work for you or against you.  Expectations set too high do a great  job at creating pressure.  When you're already burdened with too much to  do and then pressured on top of that, anxiety kicks in and takes over  your spin.  You sit there biting your nails, thinking off all the things  that need to get done.... yesterday, and nothing gets done!  I know you  really think you can back-test your latest trading strategy for the  past 30 years and read the most recently released market reports from  all world banks before lunch, but a lowering of your expectations is in  order.  Putting too much pressure on yourself to get something or many  things done will only lead to more stress on your mind and body.  Be  realistic in your approach and expectation, and you'll see the  difference in your productivity.
 "Why don't you go do something productive with yourself," yelled my  mother so lovingly, right before she chased be away from the television  with her slipper.
How do you determine how much time to spend on formulating a trade or  strategy?  Honestly, there isn't one right answer.  You've just got to  be realistic about the time you have available to spend on the trade.   Sure, reading ten trading books is beneficial to your learning, but  reading them all at the same time doesn't work for most.  You must  realize your currently work load and prioritize those things that will  be the most beneficial to your learning at that moment.
Which trading ideas or strategies do you follow?  Many times you put  together a great strategy that is highly successful but the prep time is  mind-boggling.  You have another strategy that doesn't return as well  but is easier to execute.  It's a balancing act where you have to decide  whether dedicating large amounts of time to high ROI trades is worth  it.  The clock is definitely your enemy when you're just getting started  in Forex.  But getting more trades under your belt will be more  beneficial to your experience in the long run.
There are only so many hours in the day for you to work with.  That  makes time a valuable commodity.  Make a conscious effort when creating  goals and timelines to be realistic about the amount of work needed to  fulfill those goals and the amount of time you have to spend to complete  those goals.  Profitable trades don't only happen to perfectionist and  those traders who spend every waking hour researching and testing.  It  is sometimes necessary to bring things into focus and down to eye level,  out of the clouds.  You can keep that big picture in your wallet, but  remember not to place the bar too high that it can't be reached.   Prioritize the tasks that will be most beneficial to your learning and  keep things simple.  In the end, success will only be another trade  away.
 
 
 
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